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Trimesters of pregnancy – Headache in Pregnancy

Trimesters of pregnancy – Headache in Pregnancy

"WebMD's information on pregnancy stages beginning with the first trimester will help you learn about signs of pregnancy and early fetal development.. Each pregnancy trimester, from the first to third, brings changes to you and your growing baby. Learn what to expect in each of the trimesters of pregnancy.. "
Trimesters of pregnancy – Headache in Pregnancy
What causes headaches in pregnancy? Many women may experience an increase in headaches during pregnancy. Headache during pregnancy may be related to hormonal changes during pregnancy, including fluctuations in estrogen levels.

Hormonal changes during pregnancy in combination with other factors, may cause an increase in headaches during pregnancy. The headaches are more frequent during the first and third trimesters of pregnancy.
The causes of headaches during pregnancy may be:

? Stress.
? Nasal congestion and allergies.
? Dehydration.
? Hunger or low blood sugar.
? Poor posture or muscle tension.
? Fatigue, lack of sleep and rest.
? Stop drinking caffeine (soda or coffee) suddenly because of her pregnancy.

You must be careful how we treat your headache during pregnancy. Many medications can have harmful or unknown effects on a developing baby. Most prescription drugs or natural remedies for headaches are not safe for pregnant women. It is best to consult with your doctor before taking any medication to treat their headaches during pregnancy.

To help relieve or prevent headaches during pregnancy without using any medications, consider these tip
s:

? Make sure you get enough rest, especially in the first and third trimesters of pregnancy.
? Make low-impact exercise and relaxation regularly.
? Keep the airways free of congestion. Try steam inhalation to relieve congestion and use a humidifier to add moisture to the air.
? Stay away from loud and noisy places.
? Reduce the use of caffeine gradually to eliminate their use.
? Watch your posture and do not stand or sit too long.
? Eat small meals more frequently can help keep your blood sugar level in blood drops too low.

If your headache persists for a long period of time or if the headache also have other symptoms, call your doctor.

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