How to focus better
"How to Focus. The ability to focus is an essential skill for students of anything. It is paramount to academic/work related success.. Sam Horn, author of ConZentrate (St. Martin's Press) gives you five FOCUS tips to help you concentrate better. Focus Pocus: How to Magically Improve Your Concentration . "
Lack of concentration, and s very common, not only students but also on anyone. The ancient civilizations, had remedies for this type of problem. We will see below.
-In Greece, encouraged their students to carry not let the distractions with mint. With this plant kept awake during class sometimes reached up to 14 hours. Chewing mint leaves and having to perfume the air, made them be more concentrated, with good results
, The Incas used coca for both work and to face the good students, which usually were privileged. This plant was sacred to them, because their effects were purer than those of caffeine, as the latter, had it worse
-In the Middle East, the idea of ??cleaning was basic. Go to the bathroom before beginning the studies, made the body was completely clean and concentrate better. Foods that gave rise to a lot of waste, were not advisable for concentration. Also had to breathe fresh air and natural light to study near the windows. The short walks around the gardens, also were included in this system, adding the tea on cold days, especially you with a sprig of mint.
Currently, study skills, are a summary of all these civilizations. There are students who start the Greek and Inca techniques, which is based in some other stimulant beverage, chocolate, coffee, etc.. There are others who follow the Middle East, relaxation, tranquility, good atmosphere, and so on. Nor has changed so much over the ages.
-In Greece, encouraged their students to carry not let the distractions with mint. With this plant kept awake during class sometimes reached up to 14 hours. Chewing mint leaves and having to perfume the air, made them be more concentrated, with good results
, The Incas used coca for both work and to face the good students, which usually were privileged. This plant was sacred to them, because their effects were purer than those of caffeine, as the latter, had it worse
-In the Middle East, the idea of ??cleaning was basic. Go to the bathroom before beginning the studies, made the body was completely clean and concentrate better. Foods that gave rise to a lot of waste, were not advisable for concentration. Also had to breathe fresh air and natural light to study near the windows. The short walks around the gardens, also were included in this system, adding the tea on cold days, especially you with a sprig of mint.
Currently, study skills, are a summary of all these civilizations. There are students who start the Greek and Inca techniques, which is based in some other stimulant beverage, chocolate, coffee, etc.. There are others who follow the Middle East, relaxation, tranquility, good atmosphere, and so on. Nor has changed so much over the ages.
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